DIGITAL WELLBEING WORKSHOPS, RETREATS & COACHING

Take Your
Attention Back.

Gatherings, workshops, and retreats for digital professionals, remote workers, and forward-thinking companies seeking an intentional relationship with technology. Real tools to take your attention back.

Certified Digital Wellbeing EducatorWorldwide FacilitationCORPORATE · RETREATS · 1:1 COACHING · GATHERINGS

Our Manifesto

Your phone is not neutral.

Every scroll, every notification, and every endless feed has been engineered by behavioural scientists to capture your attention.

We aren't here to tell you to delete your apps and move to the woods, we're here to help you understand why you can't pay attention anymore and explore which tools you can use to take it back.

Because every change starts with awareness.

A small gathering circle of community members in a sunlit room

What We Offer

Four ways to reclaim
your attention.

I

Corporate Workshops

Practical, high-impact sessions on digital resilience, screen time management, the 23-minute focus tax, and dismantling the false urgency loop for modern teams.

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II

Retreat & Workshop Facilitation

Expert, mindful hosting for custom wellness events, and deep reflection retreats, facilitated globally.

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III

One-to-One Coaching

Tailored, private digital habit design sessions for individuals that want to reclaim their attention, their focus and their time back.

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IV

Gathering Organization

Designing and executing curated online or in-person community discussions, reflection circles, and networking meetups around the world.

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Veronica, founder and Certified Digital Wellbeing Educator

The Founder

Meet Veronica.

Founded by Veronica, a digital wellbeing educator an marketing consultant with 11 years experience working for global companies, location-independent human living and working across the world. Available in English, Spanish, Italian, Portuguese and French.

Driven by the belief that digital fatigue and continuous partial attention are systemic challenges rather than personal failures, Vero guides individuals and teams to reclaim their energy, time, and human connections.

Certified EducatorWorkshop Facilitator1:1 CoachGlobal

Kind Words

What people say.

Vero's workshop transformed how our team relates to notifications and deep work. The focus tax concept alone reshaped our meeting culture within weeks.

Marta Lindqvist

Head of People, Nordic SaaS company

I came in skeptical and left with a tangible plan. Six months later, I've reclaimed evenings, weekends, and the ability to read a book again.

James O'Connor

Product Lead & 1:1 coaching client

The retreat was the reset our leadership team didn't know we needed. Honest, expertly facilitated, and genuinely actionable.

Sofia Almeida

Founder, Lisbon-based design studio

Live Calendar

Join our next gathering.

We host regular in-person and digital events around the globe. Reflection circles, workshops, intentional meetups and day retreats.

Get In Touch

Begin the conversation.

Schedule a Free Discovery Call

A 30-minute free call to explore whether this is what you, your team, or your organization needs right now.

November 202630 min
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Or browse all available times →

Bring Us to Your Team or Location

Tell us about your team, retreat, or event. We respond within two working days.