Corporate Workshops
Practical, high-impact sessions on digital resilience, screen time management, the 23-minute focus tax, and dismantling the false urgency loop for modern teams.
Inquire →DIGITAL WELLBEING WORKSHOPS, RETREATS & COACHING
Gatherings, workshops, and retreats for digital professionals, remote workers, and forward-thinking companies seeking an intentional relationship with technology. Real tools to take your attention back.
Our Manifesto
Every scroll, every notification, and every endless feed has been engineered by behavioural scientists to capture your attention.
We aren't here to tell you to delete your apps and move to the woods, we're here to help you understand why you can't pay attention anymore and explore which tools you can use to take it back.
Because every change starts with awareness.

What We Offer
Practical, high-impact sessions on digital resilience, screen time management, the 23-minute focus tax, and dismantling the false urgency loop for modern teams.
Inquire →Expert, mindful hosting for custom wellness events, and deep reflection retreats, facilitated globally.
Inquire →Tailored, private digital habit design sessions for individuals that want to reclaim their attention, their focus and their time back.
Inquire →Designing and executing curated online or in-person community discussions, reflection circles, and networking meetups around the world.
Inquire →
The Founder
Founded by Veronica, a digital wellbeing educator an marketing consultant with 11 years experience working for global companies, location-independent human living and working across the world. Available in English, Spanish, Italian, Portuguese and French.
Driven by the belief that digital fatigue and continuous partial attention are systemic challenges rather than personal failures, Vero guides individuals and teams to reclaim their energy, time, and human connections.
Kind Words
Vero's workshop transformed how our team relates to notifications and deep work. The focus tax concept alone reshaped our meeting culture within weeks.
Marta Lindqvist
Head of People, Nordic SaaS company
I came in skeptical and left with a tangible plan. Six months later, I've reclaimed evenings, weekends, and the ability to read a book again.
James O'Connor
Product Lead & 1:1 coaching client
The retreat was the reset our leadership team didn't know we needed. Honest, expertly facilitated, and genuinely actionable.
Sofia Almeida
Founder, Lisbon-based design studio
Live Calendar
We host regular in-person and digital events around the globe. Reflection circles, workshops, intentional meetups and day retreats.
Get In Touch
A 30-minute free call to explore whether this is what you, your team, or your organization needs right now.
Tell us about your team, retreat, or event. We respond within two working days.